Cultivating Lives of Calm, Clarity, and Empowerment
Nash Reconnective Healing
  • Home
  • OM Chanting
  • Every Day Oracle
  • Holy Womb Chakra
    • Holy Womb Chakra
  • Breathing Circle
    • January's Breath
    • February's Breath
    • March's Breath
    • April's Breath
    • May's Breath
    • June's Breath
    • July's Breath
    • August's Breath
    • September's Breath
    • October's Breath
    • November's Breath
    • December's Breath
  • About
    • Meet Carmen
  • Contact

Cherish Your Innocence

3/1/2021

0 Comments

 
Pairing one Spiritual AF card from a deck my husband gifted me for Christmas with one breath from the book Breathing Space each month along with my own insights is the roadmap for my practice this year. The inspiration flows from working with what you’ve got, facing life’s challenges head-on, and breathing through it. I hope you enjoy the ride as much as I am enjoying creating it. Let’s dive in.
 
March’s theme is Be the person you needed when you were a kid paired with the Emptiness breath which highlights the power of the breath to fill you with radiance and strength.
Picture
The pitfall of this sentiment is it can throw us into victim mode as it brings up the unresolved trauma we all have within us. It is a normalized tendency to blame and shame our parents and other people in positions of authority outside of us for what we survived as children.

When we are children and dependent on others for our very survival, it is the most vulnerable time of our lives. We literally have no control over what happens to us as we enter this world in a state of surrender as children of God who experience things we don’t know how to process. 

 
The God-spark we bring with us into the world is the innocence within, it is true and ever-present no matter what we experience in our lives. Our power and radiance returns to us fully when we understand and know we are complete within ourselves, regardless of what is happening outside of us. The most important task we have in this lifetime is to protect and nurture the light within each one of us.
 
The most sure-fire way I've discovered to be the person I needed as a child is to be the person I need now. I hold the wisdom of this message within me as, “Cherish Your Innocence.” Some prompts I have found particularly helpful for nurturing myself and others when upsetting things happen is:

I’m sorry that happened to you, tell me all about it.
How can I support you?
​
​This month's breath can help you protect the light within you by filling you with radiance and strength. Find the description and supportive resources for it, HERE.
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Picture

    Author

    Carmen Nash is the founder of Nash Reconnective Healing where she guides people through healing processes to cultivate more calm, clarity, and empowerment in their lives. She also teaches a variety of ancient practices and modern techniques to help people recognize, honor, and trust their own intuition as an essential life skill that supports them in developing an ever-increasing capacity to allow themselves to be led by love.

    Archives

    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    April 2020
    February 2018
    December 2017
    November 2017
    October 2017
    September 2017
    May 2016
    April 2016

    Categories

    All

    RSS Feed

All Rights Reserved © 2016-2021 Nash Reconnective Healing                                                                                                                                                                                                         carmen@nashreconnectivehealing.com