Communication is Key

Pairing one Spiritual AF card from a deck my husband gifted me for Christmas with one breath from the book Breathing Space each month along with my own insights is the roadmap for my practice this year. The inspiration flows from working with what you’ve got, facing life’s challenges head-on, and breathing through it. I hope you enjoy the ride as much as I am enjoying creating it. Let’s dive in.
 
September’s theme is Pretending to be a Savage won't Heal that Hole in your Heart, Baby, paired with the The Ocean breath which highlights the power of the breath to link your heart and your head.

​Communication is key and this month’s breath will help you link your head and your heart in more loving internal communication or communion. Your heart is the largest electromagnetic center in your body, your head is the second largest. Guess which is the natural born leader of the Divine Human? You guessed right, the Heart. If your Heart feels like it has a hole in it, this breath can help soothe it. If your Heart feels like it has a hole in it because the messages it receives from your head are not based in Truth and Love and are causing pain, this breath can help your mind reset itself to more loving and truthful messages that your heart will gladly receive. This breath can also help your Heart find more clarity and strength to firmly let the head know who’s in charge. Let your mantra this month be, “Speak to the Heart, Baby.” Why? Because you are an amazing, glorious, ridiculously special child of God allowing yourself to be led by Love. Know it. Own it. Be it.

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​Find the description and supportive resources for the Ocean breath HERE.

​The wisdom found within the teachings of the Holy Womb Chakra and the healing available in the sessions I offer can support you in releasing your creative genius. Read more about the Holy Womb Chakra healing work, HERE.