Pairing one Spiritual AF card from a deck my husband gifted me for Christmas with one breath from the book Breathing Space each month along with my own insights is the roadmap for my practice this year. The inspiration flows from working with what you’ve got, facing life’s challenges head-on, and breathing through it. I hope you enjoy the ride as much as I am enjoying creating it. Let’s dive in.
February's theme is You Can't Heal a Wound by Saying it's Not There paired with the Focus breath which helps you learn about the power of the breath to help you see yourself clearly.
February's theme is You Can't Heal a Wound by Saying it's Not There paired with the Focus breath which helps you learn about the power of the breath to help you see yourself clearly.
When I read this card for the first time, I felt it in my stomach. A part of me said, “Um-hum, I know that’s right.” As you read this card, where do you feel it in your body? What comes up for you?
Upon further reflection of this message, another part of me said, “This is true.” After running it through oracle translate, I held the truth of this message within me as, “Clarity is Healing.”
What clarity asks of me is to trust and allow myself to see and feel things through my Higher Self, a.k.a. God-directed guidance, because this serves to support me as I am guided by love. It helps me identify what nourishes me so I can discern where to invest my precious time and energy. It allows me to lovingly identify and release patterns, thoughts, and behaviors within me that do not serve me well. It encourages me to give myself lots of hugs when I come across tender spots. Clarity empowers me to dissolve my fears.
The extent to which I am willing to develop clarity within myself creates an opening in direct proportion to that for me to experience a larger and more refined capacity to see and act from love. I am the president and CEO of myself. I am responsible for committing to develop clarity within myself for the benefit of my own heart which only wants to guide me with love.
This month's breath can help you discover the power to see yourself clearly and unlock your heart. Find the description and supportive resources for it, HERE.
Upon further reflection of this message, another part of me said, “This is true.” After running it through oracle translate, I held the truth of this message within me as, “Clarity is Healing.”
What clarity asks of me is to trust and allow myself to see and feel things through my Higher Self, a.k.a. God-directed guidance, because this serves to support me as I am guided by love. It helps me identify what nourishes me so I can discern where to invest my precious time and energy. It allows me to lovingly identify and release patterns, thoughts, and behaviors within me that do not serve me well. It encourages me to give myself lots of hugs when I come across tender spots. Clarity empowers me to dissolve my fears.
The extent to which I am willing to develop clarity within myself creates an opening in direct proportion to that for me to experience a larger and more refined capacity to see and act from love. I am the president and CEO of myself. I am responsible for committing to develop clarity within myself for the benefit of my own heart which only wants to guide me with love.
This month's breath can help you discover the power to see yourself clearly and unlock your heart. Find the description and supportive resources for it, HERE.
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