Cultivating Lives of Calm, Clarity, and Empowerment
Nash Reconnective Healing
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2021 Monthly Breathing Circle
Saturdays @ 2 PM EDT
$20 
(90 min duration)

January 23rd - Breath Audio + Description
February 27th - Breath Audio + Description
March 27th - Breath Audio + Description
April 24th - Breath Audio + Description
May 29th - Breath Audio + Description
June 26th - Breath Audio + Description
July 24th - Breath Audio + Description
August 28 - Breath Audio + Description
September 25th - Breath Audio + Description
October 23rd - Breath Audio + Description
November 20th - Breath Audio + Description
December 18th - Breath Audio + Description
I was inspired to highlight one breath each month from the book Breathing Space by Katrina Repka and Alan Finger to support you in exploring breath. The breathing exercises in this book are gentle and safe, but please check in with yourself and follow your own intuition before doing them.

Commitment:
  • Purchase a copy of Breathing Space by Katrina Repka and Alan Finger
  • Purchase a journal dedicated to your breathing practice
  • Daily practice of focused breathing for 10-15 minutes

Benefits:
  • Increased relaxation
  • Expanded self-care skills
  • Supportive community of like-minded people gathering monthly
 
Let's breathe together! Mark your calendar and join me, I would absolutely love to see you in my monthly breathing circles.


Led by Carmen Nash
Carmen Nash is the founder of Nash Reconnective Healing where she guides people through healing processes to cultivate more calm, clarity, and empowerment in their lives. She also teaches a variety of ancient practices and modern techniques to help people recognize, honor, and trust their own intuition as an essential life skill that supports them in developing an ever-increasing capacity to allow themselves to be led by love.

October Breathing Circle Registration
Sign up here to join my monthly breathing circle call.
​$20/session
Items that May Support You in Our Gatherings
Lit Candle
Essential oils
Glass of water
Favorite crystal
A quiet, comfortable place
Your copy of Breathing Space
Journal and pen for writing down notes and inspirations
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